Anabolism

When plating emotions
be mindful of how they are consumed.

Sadness cannot be devoured immediately
pair with colorful sides
to keep the appetite distracted
while it waits for the meal to be tolerable.

Anger is much the same
but requires the opposite response
serve alone on the otherwise empty plate
give enough space to save the sides.

Interest is built of delicate crust
that will collapse under pressure
but handled carefully
will keep its delicious vitals intact.

Joy as your main course
cannot be given – only cultivated
the effort and intent can be tasted
a culinary crescendo patiently savored.

Despite our favorites we all need a full course,
compelling meals are filled with diversity.

Orange

Peel
Burst
Citrus – flesh – ripped
               the gnashing of teeth
     pistons of sinew and pulp
                    thrust against the gums
                              they speak loudly of the burning sun

Stifled by a crumbling damn of cotton
                              fire not tamed
                                   but embraced
                                             made temperate
                           the fruits of violence
                                and the seeds of gluttony
                                      surge forth to their end.